
Breakfast

4 portion(s)

60 min
Whole Wheat Protein Waffles Recipe
Ingredients
1 cups |
whole wheat flour |
½ tbsp |
baking powder |
¼ tsp |
sea salt |
1½ cups |
BOOST® High Protein Nutritional Drink, Very Vanilla |
2 |
eggs, large |
2 tsp |
vanilla extract |
3 tbsp |
vegetable oil |
1 |
cooking spray |
1 |
sliced banana; optional |
1 |
strawberry; optional |
1 |
Greek yogurt, plain; optional |
Serving suggestion
2 waffles
Nutritional Information
Nutritional Information for 1 portion | ||
Calories | kcal | 450 |
Total Fat | g | 17 |
Carbohydrates | g | 55 |
Dietary Fiber | g | 6 |
Sugars | g | 5 |
Protein | g | 19 |
Directions
-
In a large mixing bowl, combine flour, baking powder, and salt.
-
In a medium bowl, whisk BOOST® High Protein Drink, eggs, vanilla, and vegetable oil.
-
Pour wet into dry mixture, stirring until just combined.
-
Preheat a waffle maker. Spray with cooking spray.
-
Scoop approximately 1/3 cup batter into the waffle maker, cooking as per manufacturer’s directions.
-
Top with bananas, strawberries and Greek yogurt.
-
Enjoy!
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