Vanilla Flax Seed Protein Oatmeal

Breakfast
1 portion(s)
15 min

Ingredients

½ cup

BOOST® High Protein Nutritional Drink, Very Vanilla

½ cup

water

½ cup

rolled oats

½ tsp

cinnamon

½ tsp

vanilla extract 

1 tsp

chia seeds

2 tbsp

pasteurized liquid egg whites

1 tsp

flax seeds, ground

1 tbsp

chopped almonds

Directions

  1. Combine BOOST® High Protein Drink and water in a small saucepan over medium heat. Bring to a boil. Reduce to simmer and add oats and cinnamon. 

  1. Cook for 5-10 minutes, or until oats are fully cooked. Add vanilla, chia seeds and egg white, stirring to combine, cooking for an additional 2 minutes. 

  1. Top with flax seeds and almonds. 

  1. Enjoy! 

Serving suggestion

1, 8oz bowl
Balance your diet, balance your health

Product Used

Nutritional Information

Nutritional Information for 1 portion
Calories kcal 400
Total Fat g 12
Carbohydrates g 53
Dietary Fiber g 7
Sugars g 7
Protein g 21

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