Snacks
4 portion(s)
10 min
St. Patty’s Caramel Popcorn
Ingredients
| 1/3 cup |
organic can sugar or coconut sugar |
| 4 cups |
popcorn, popped |
| 1 tbsp |
butter, salted |
| 1 cup |
BOOST® High Protein Nutritional Drink, Very Vanilla |
| 1 handful |
green sprinkles, optional |
Serving suggestion
1 cup
Nutritional Information
| Nutritional Information for 1 portion | ||
| Calories | kcal | 180 |
| Total Fat | g | 5 |
| Carbohydrates | g | 28 |
| Dietary Fiber | g | 1 |
| Sugars | g | 19 |
| Protein | g | 6 |
Directions
-
Pop popcorn according to package directions, removing any un-popped kernels.
-
In a saucepan melt sugar until completely dissolved. Add in butter and boil until bubbles stop forming.
-
With the rubber spatula, stir constantly for 4-5 minutes scraping the sides and especially the bottom of the pan to prevent any burning. Add in BOOST® High Protein Nutritional Drink and continue whisking for another 4-6 minutes.
-
Pour caramel over popcorn and stir until coated. Transfer to a parchment paper lined tray to avoid getting soft. Add in sprinkles (optional) and serve immediately.
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