Breakfast
4 portion(s)
45 min
Gluten Free Pancakes Recipe
Ingredients
| 1 cup |
gluten free all-purpose flour |
| 1 tbsp |
baking powder, gluten free |
| 1 |
egg |
| ¾ cup |
BOOST® Original Nutritional drink, Very Vanilla |
| 1 tsp |
lemon juice |
| 1 tsp |
vanilla extract, gluten free |
| 1 tbsp |
vegetable oil |
| Butter |
for cooking |
Serving suggestion
3, 3 inch pankcakes
Nutritional Information
| Nutritional Information for 1 portion | ||
| Calories | kcal | 260 |
| Total Fat | g | 7 |
| Carbohydrates | g | 44 |
| Dietary Fiber | g | 1 |
| Sugars | g | 3 |
| Protein | g | 6 |
Directions
-
Combine gluten free flour and baking powder in a large bowl.
-
In a medium bowl, whisk together egg, BOOST® Original drink, lemon juice, vanilla extract, and vegetable oil. Pour into flour, stirring until just combined.
-
Let sit for 5-10 minutes.
-
Heat a nonstick frying pan over medium heat. Scoop 2-3 tbsp batter into the pan.
-
Cook for 3-4 minutes, or until the tops begin to form bubbles. Flip, and cook for an additional 2-3 minutes, or until golden.
-
Top with strawberries, sliced bananas, and Greek yogurt. (optional)
-
Enjoy!
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