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Desserts
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8 portion(s)
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60 min

BOOST® Sweet Potato Soufflé Recipe

BOOST® Original Nutritional Drink

BOOST® Original Nutritional Drink
Learn More

icon ingredientsIngredients

3 cups

canned, vacuum-packed sweet potatoes (drained)
1 cup

sugar
2

eggs
4 Tbsp. (1/2 stick)

margarine or butter (softened)
1/2 cup

brown sugar
1 - 8 fl. oz. bottle

BOOST® Vanilla Drink 
1/4 tsp.

nutmeg
1/2 tsp.

cinnamon
4 Tbsp. (1/2 stick)

margarine or butter (melted)
1/2 cup

pecans or walnuts (chopped)
3/4 cup

bran flakes (crushed)

Serving suggestion

1/2 cup servings

Nutritional InformationNutritional Information

Nutritional Information for 1 portion
Calories kcal 230
Total Fat g 8
Saturated Fat g 2
Cholesterol mg 55
Sodium mg 140
Carbohydrates g 39
Dietary Fiber g 1
Sugars g 25
Protein g 4
Vitamin A    
Vitamin C    
Calcium    
Iron    

DirectionsDirections

  1. Preheat oven to 325° F. 
  2. Combine all ingredients (except for topping) in a food processor or blender; mix until smooth. 
  3. Pour into a 2-quart casserole dish sprayed with nonstick cooking spray; bake 30 minutes. 
  4. Melt together butter and brown sugar. Add nuts and bran flakes; toss to coat. 
  5. Spread evenly over top of soufflé. Bake additional 15 minutes or until center of soufflé is firm. 
  6. Cool for 5 minutes before serving.

BOOST® Original Nutritional Drink

BOOST® Original Nutritional Drink
Learn More

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