Ingredients
| 1 - 8 1/2 oz. |
box corn muffin mix |
| 1 - 15 oz. |
can cream corn |
| 1 - 15 oz. |
can whole kernel corn |
| 1 - 8 fl. oz. bottle |
BOOST® Vanilla Drink |
| 1 |
egg (slightly beaten) |
| 1/2 cup |
diced onion |
| 1/4 tsp. |
black pepper |
| 1/4 tsp. |
dry mustard |
Directions
- Preheat oven to 350° F.
- Combine all ingredients in a bowl; mix well.
- Pour into a 2-quart casserole dish sprayed with nonstick cooking spray.
- Bake for 50-60 minutes or until center is firm.
- Cool for 5 minutes before serving.
Serving suggestion
1/2 cup servings
Product Used
Nutritional Information
| Nutritional Information for 1 portion | ||
| Calories | kcal | 240 |
| Total Fat | g | 5 |
| Saturated Fat | g | 2 |
| Cholesterol | mg | 30 |
| Sodium | mg | 570 |
| Carbohydrates | g | 42 |
| Dietary Fiber | g | 2 |
| Sugars | g | 13 |
| Protein | g | 5 |
| Vitamin A | ||
| Vitamin C | ||
| Calcium | ||
| Iron | ||
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Whether you want extra protein, less sugars, more calories or simply great nutrition for everyday living, there’s a BOOST® Nutritional Product that fits your needs.
