

Ingredients
1 - 8 1/2 oz. |
box corn muffin mix |
1 - 15 oz. |
can cream corn |
1 - 15 oz. |
can whole kernel corn |
1 - 8 fl. oz. bottle |
BOOST® Vanilla Drink |
1 |
egg (slightly beaten) |
1/2 cup |
diced onion |
1/4 tsp. |
black pepper |
1/4 tsp. |
dry mustard |
Directions
- Preheat oven to 350° F.
- Combine all ingredients in a bowl; mix well.
- Pour into a 2-quart casserole dish sprayed with nonstick cooking spray.
- Bake for 50-60 minutes or until center is firm.
- Cool for 5 minutes before serving.
Serving suggestion
1/2 cup servings
Product Used
Nutritional Information
Nutritional Information for 1 portion | ||
Calories | kcal | 240 |
Total Fat | g | 5 |
Saturated Fat | g | 2 |
Cholesterol | mg | 30 |
Sodium | mg | 570 |
Carbohydrates | g | 42 |
Dietary Fiber | g | 2 |
Sugars | g | 13 |
Protein | g | 5 |
Vitamin A | ||
Vitamin C | ||
Calcium | ||
Iron |
More Recipes you may like
Whether you want extra protein, less sugars, more calories or simply great nutrition for everyday living, there’s a BOOST® Nutritional Product that fits your needs.