Healthy Aging Starts with Nutrition: BOOST® Nutritional Drinks Partners with the National Council on Aging

September is Healthy Aging Month, a time to celebrate wellness, independence, and the simple steps that can help us thrive as we grow older. At BOOST® Nutritional Drinks, we believe everyone deserves the chance to live life fully, with the right balance of nourishment and support. That’s why we’re proud to partner with the National Council on Aging (NCOA) to empower and inspire older adults to take charge of their nutritional health.

Why Nutrition Matters for Healthy Aging
Good health is about more than just adding years to life. It’s about adding life to years.

Balanced nutrition for older adults plays a vital role in maintaining strength, energy, and independence. From supporting muscle health and mobility to maintaining a strong immune system, and keeping the mind sharp, nutrition is at the heart of healthy aging.

Many older adults face challenges like reduced appetite, difficulty preparing meals, or changes in nutrient absorption. These hurdles can make it harder to get the right balance of vitamins, minerals, and protein each day. Focusing on nutrition for older adults can help bridge these gaps and support lasting wellness.

Four Simple Tips for Healthy Aging
The good news is that small, everyday choices can make a big difference. Here are four practice tips you can put into action right away: 

#1: Prioritize Protein
Aim to include protein with each meal to help maintain muscle health and support daily energy needs.

#2: Stay Hydrated
Drinking water and nutrient-rich beverages throughout the day helps keep the body functioning at its best.

#3: Choose Nutrient-Dense Foods
Fill your plate with fruits, vegetables, whole grains, and lean proteins to maximize nutrition in every bite.

#4: Keep Moving and Stay Connected
Physical activity and social interaction both contribute to maintaining proper physical and emotional well-being.

Partnering for Better Nutrition and Healthy Aging
The National Council on Aging has been a trusted voice for older adults for more than 70 years, with a mission to improve the health, economic security, and independence of people as they age. Together, BOOST® Nutritional Drinks and the NCOA are creating accessible resources and practical tips to make nutrition for older adults simpler, more approachable, and more empowering.

Through this partnership, we’re shining a light on the importance of balanced nutrition and helping older adults, caregivers, and families feel confident about taking the next step toward healthy aging.

Start Your Healthy Aging Journey Today
Together with NCOA, we’re here to remind you it’s never too late to take charge of your health, one choice at a time. We invite you to discover more tips, recipes, and resources on the BOOST® Nutritional Drinks website.

For those who are seeking ideas for their own wellness journey or helping a loved one, our resources provide encouragement and actionable guidance on nutrition for older adults to help fuel better days.

Learn more about our partnership with NCOA.