Q. Where can I purchase BOOST products?
A. BOOST is available in most major retail drug, chain and grocery stores in the nutrition aisle.
Q. Can I buy BOOST products online?
A. Yes at www.walgreens.com
Q. What are antioxidants?
A. Antioxidants help protect the body from damage that harmful molecules called free radicals can cause at high levels. Many experts believe this damage is a factor in the development of blood vessel disease (atherosclerosis), cancer and other conditions. You are exposed to free radicals:
Through by-products of normal processes that take place in your body (such as the burning of sugars for energy and the release of digestive enzymes to break down food) When the body breaks down certain medications. Through polluants
Antioxidants include some vitamins (such as vitamins C and B),some minerals (such as selenium), and flavonoids, which are found in plants. The host sources of antioxidants are fruits and vegetables; flavonoids are found in fruits, red wine and some teas. BOOST nutritional energy drinks contain 100 percent of the daily recommended values of vitamins C and E, and they also contain the minerals selenium and beta-carotene, making them excellent sources of antioxidants.
Q. Why is protein good for me?
A. Protein is needed by the body for growth, repair and maintenance of body tissues such as muscles, vital organs, bones and skin. Good-sources of protein include: meat, fish, poultry, eggs, dairy products, beans, legumes, cereals, grains, nuts, and seeds. In addition to supporting growth and maintenance, protein also:
provides the building materials for chemical messengers called hormones. is required for important enzyme reactions such as digestion. is used in forming disease-fighting antibodies. helps regulate water balance in the body. provides energy if dietary carbohydrate and fat are in short supply. BOOST Plus and BOOST High Protein are excellent sources of protein for your diet.
Q. Do BOOST drinks taste good?
A. Yes. They’re available in a variety of delightful, creamy flavors. BOOST drinks are as delicious as they are nutritious.
Q. Why is phosphorous good for me and where can I find it?
A. Phosphorous helps with kidney function and heart regularity, enhances the use of other nutrients that are a vital component in healthy bones, teeth, gums and other tissues. BOOST drinks provide one third of the daily recommended values of phosphorus.
Q. What are fat soluble vitamins, and why are they important?
A. Fat-soluble vitamins are stored in your body for up to six months, and help maintain your body in a variety of ways such as promoting healthy eyesight, skin, bone development, tissue, immune system, liver and blood clotting. Vitamins A, D, E and K are fat-soluble vitamins and all are found in BOOST nutritional energy drinks.
Q. Is BOOST good as a between-meal snack?
A. Absolutely. By providing 26 essential vitamins and minerals, plus many other vital nutrients, BOOST nutritional energy drinks make a healthy snack to keep you going through your active day.
Q. How are vitamins B6 and B12 good for me?
A. Part of the Vitamin B complex group, vitamins B6 and B12 are valuable sources of energy during physical activity, and for maintaining strong red blood cells to carry oxygen between your lungs and body tissues. Vitamin B6 is essential for protein metabolism, nervous system and immune function, and is also involved in synthesis of hormones and red blood cells. Vitamin B12 is vital for blood formation and healthy nervous system. BOOST nutritional energy drinks are all good sources of Vitamins B6 and B12.
Q. Is BOOST only for those who are following a doctor’s recommendation?
A. Not at all. BOOST nutritional energy drinks are ideal for anyone concerned about getting the proper amounts of vitamins, minerals and essential nutrients in their diet in order to maintain a healthy, active lifestyle. BOOST is dedicated to improving your health, especially from a nutritional standpoint, in order to provide you with energy for your busy lifestyle.
Q. I’m lactose intolerant, can I still drink BOOST?
A. Yes. BOOST provides a great source of lactose-free calcium for forming, building and maintaining strong, healthy bones and teeth. However, BOOST nutritional energy drinks are not suitable for persons with galactosemia.
Q. Why doesn't BOOST Smoothie require refrigeration?
A. BOOST Smoothies are produced using an aseptic process, then packed into Tetra Prisma® containers. This helps to produce a shelf stable drink while still retaining flavorful fruit notes.

However, to obtain the best flavor, the product should be refrigerated. Once opened make sure to refrigerate the unused portion and use within 48 hours.

For more information on Tetra Pak®, please visit www.tetrapak.com
For more information on aseptic processing, visit www.aseptic.org
Q. Can I freeze BOOST Smoothie?
A. We do not recommend freezing the package as the product expansion during the freezing process might crack the seams of the package. However, the product itself can be frozen.
Q. Sometimes the BOOST Smoothie straw does not seem to work properly?
A. To obtain proper suction on the straw, make sure the straw is fully extended; a short twist will help lock the straw.

If you prefer not to use the straw, pull the quality seal and drink directly from the container or pour into a glass.
Q. Is the BOOST Smoothie package environmentally friendly?
A. BOOST Smoothies are packed in one of the most sustainable packages you can drink from:
Tetra Pak® cartons are 70 to 81% paper, a renewable and renewed resource. The carton is only 5% of the weight of your beverage (one of the lowest product-to-package ratios). Less package weight means fewer trucks for transportation, therefore less oil and fewer greenhouse gas emissions. Since the product does not need refrigeration, it saves energy in transportation and storage.
For more information on Tetra Pak®, please visit www.tetrapak.com
Q. Is the BOOST Smoothie package recyclable?
A. Yes, the packaging is recyclable in recycling centers that have a Hydropulper. Contact your local recycler on whether they can handle TetraPak® aseptic packaging. The process to recycle aseptic packaging is fairly new, but is growing rapidly. Today, 25 states have access to curbside recycling programs that accept these containers.

Please visit www.aseptic.org to find out more about recycling on aseptic packaging
Q. Does BOOST Smoothie contain live cultures?
A. Yogurt live cultures do not survive the aseptic process. The product does however, contain nonfat dry yogurt.
Q. Is BOOST Smoothie lactose free?
A. No, it is not suitable for people with lactose/dairy intolerance.
Q. How does BOOST Smoothie nutritional content compare to other BOOST® products?
A. BOOST Smoothie has a similar amount of protein, less fat, the same amount of calcium as a glass of 2% milk, as well as many of the vitamins and minerals that the Regular BOOST drink has. See the below table to compare to other BOOST products (Plus, High Protein and Glucose Control).
Nutritional Comparison
Across BOOST® Strawberry Flavor SKU's

Product Line Nutritional
Refreshment
General Supplement Disease-Specific
Smoothie Regular High Protein Plus Benefiber Glucose Control
Serving Size 8.25 oz 8 oz 8oz 8 oz 8 oz 8 oz
Amt Per Serving / % Daily Value*
Calories 240 240 240 360 240 190
Calories from Fat 25 35 50 130 35 60
Total Fat 3g / 5% 4g / 6% 6g / 9% 14g / 22% 4g / 6% 7g / 11%
    Saturated Fat 0.5g / 5% 0.5g / 3% 0.5g / 3% 1.5g / 8% 0.5g / 3% 1.0g / 5%
    Trans Fat 0g / 0% 0g / 0% 0g / 0% 0g / 0% 0g / 0% 0g / 0%
Cholesterol 18mg / 6% 5mg / 2% 10mg / 3% 10mg / 3% 5mg / 2% 10mg / 3%
Sodium 80mg / 3% 130mg / 5% 170mg / 7% 170mg / 7% 170mg / 7% 180mg / 8%
Potassium 230mg / 7% 400mg / 11% 380mg / 11% 380mg / 11% 380mg / 11% 80mg / 2%
Total Carbohydrates 44g / 15% 41g / 14% 33g / 11% 45g / 15% 42g / 14% 16g / 5%
    Dietary Fiber 0g / 0% 0g / 0% 0g / 0% 0g / 0% 3g / 12% 3g / 12%
    Sugars 36g 23g 18g 20g 20g 4g
Protein 9g / 18% 10g / 20% 15g / 30% 14g / 28% 10g / 20% 16g / 32%
Vitamin A 20% 25% 20% 20% 25% 10%
Vitamin C 20% 100% 100% 100% 100% 170%
Calcium 30% 30% 35% 35% 30% 35%
Iron 10% 25% 25% 25% 25% 25%
Vitamin D 20% 40% 20% 20% 40% 25%
Vitamin E 20% 100% 100% 100% 100% 200%
Vitamin K 20% 40% 40% 40% 40% 40%
Thiamin 20% 25% 25% 25% 25% 25%
Riboflavin 20% 25% 25% 25% 25% 25%
Niacin 20% 25% 25% 25% 25% 25%
Vitamin B6 20% 35% 35% 35% 35% 50%
Folic Acid 20% 35% 35% 35% 35% 50%
Vitamin B12 20% 35% 35% 35% 35% 50%
Biotin 20% 25% 25% 25% 25% 25%
Pantothenic Acid 20% 25% 25% 25% 25% 25%
Phosphorus 20% 30% 30% 30% 30% 30%
Iodine 10% 25% 25% 25% 25% 25%
Magnesium 20% 25% 25% 25% 25% 10%
Zinc 10% 30% 30% 30% 30% 30%
Selenium 6% 25% 25% 25% 25% 25%
Copper 10% 25% 25% 25% 25% 25%
Manganese 10% 35% 35% 35% 35% 35%
Chromium 6% 25% 25% 25% 25% 50%
Molybdenum 6% 25% 25% 25% 25% 25%
Chloride 8% 10% 10% 10% 10% 0%
* Percent Daily Value based on a 2,000 calorie diet
Q. Is BOOST Smoothie a diet product?
A. BOOST Smoothie is a low fat product that contains 9 grams of protein to provide a healthy, nutritious, energy packed snack. When used as breakfast or lunch instead of a higher caloric meal, it can help achieve your weight management goals without sacrificing taste or nutrition. With 22 vitamins and minerals, including A, C, E, and Selenium to support your immune system, and as much calcium as an 8oz glass of 2% milk, with added vitamin A for bone health.
Q. Where can I find BOOST Smoothie in the Store?
A. BOOST Smoothie is a shelf-stable product and as such does not need to be in the refrigeration case. No need to look for this item in the refrigerated case. Look for BOOST Smoothie in the Adult Nutrition or the Diet product section, typically near the pharmacy. It will be shelved with the other BOOST Nutritional Energy Drinks.
Q. Is BOOST Smoothie suitable for children?
A. Yes. BOOST Smoothies are suitable for all family members. Please, note that the Percent Daily Values on the Nutritional Facts are for adults.
Q. Are there any recipes for BOOST Smoothies?
A. BOOST Smoothie can be used as an ingredient in baked good recipes. Follow the link to recipes to find flavorful ideas, including a cake!

Tetra Prisma® and Tetra Pak are registred trademarks of Tatra Pak Group
Sources: www.webmd.com, www.familydoctor.org, www.infoplease.com/encyclopedia (Columbia Encyclopedia, Sixth Edition)