Understand Basic Nutrition

Nutrition can be complicated. That’s why we’ve teamed up with a group of experts from Nestlé Nutrition. Read up about basic nutrition, the importance of getting the right nutrients every day, and the role BOOST^® Nutritional Drinks can play in helping provide good nutrition for your loved one.

Help Your Loved Ones Get the Nutrition They Need

BOOST^® Nutritional Drinks are excellent sources of key nutrients your loved ones need to be at their best. BOOST^® drinks come in delicious flavors so your loved one will be sure to find one they’ll enjoy.

Eat Well and Live Well, One Meal at a Time

Your loved one may be experiencing a loss of appetite. Small things can sometimes help to make them look forward to mealtimes again:

• Plan several smaller snacks and meals throughout the day. BOOST^® drinks are a great way to help your loved one get the nutrition they need.
• Create a firm schedule by eating at the same times every day, regardless of whether your loved one feels particularly hungry.
• We eat with our eyes first. Use creative plating and garnish food to make it look more attractive.
• Liven things up. Turn on some background music and use colorful tableware and bright centerpieces.

Check out the BOOST^® Tools and Resources Available

We’ve created some key tools and resources for you, so you have consistent support along the way:

• Use the “Which BOOST^® is Right for You?” Tool to see which BOOST^® drink best fits the needs of the person you’re caring for.
• See our Recipes for delicious ways to add the nutrition of BOOST^® drinks into everyday cooking.
• Try using the Meal Planner for ideas on how to fit BOOST^® drinks into your loved one’s diet. You can even print it out as a daily guide for the person you’re caring for.

Take Care of Yourself

The better care you take of yourself, the better care you can give to your loved one.

• Don’t let your own nutrition suffer. When you’re stressed and busy, let BOOST^® Nutritional Drinks help you, too.
• Take time for yourself every day and do something you enjoy.
• Don’t be afraid to ask for help. If you have help, so does your loved one.