INGREDIENTS:
1/2 bottle (4 fluid ounces) Vanilla BOOST GLUCOSE CONTROL Nutritional Drink
1/2 banana
1/4 cup fat free cottage cheese
1 tablespoon finely chopped walnuts
2 to 3 drops banana extract (optional)
DIRECTIONS:
PLACE Boost, banana, cottage cheese, nuts and banana extract in blender; cover. Blend until smooth.
NUTRITION INFORMATION: Serving Size:
1
Calories from Fat: 70, Total Fat: 8g, Saturated Fat: 1g, Cholesterol: 10mg, Sodium: 280mg, Carbohydrates: 24g, Dietary Fiber: 4g, Sugars: 11g