INGREDIENTS:
4 fl. oz. (1/2 bottle) BOOST Glucose Control® (Vanilla Drink)
1 Tbsp. finely chopped walnuts
1/4 cup fat free cottage cheese
1/2 banana
3 to 4 drops banana flavoring (optional)
1.5 Carb Choices per Serving
DIRECTIONS:
Place all ingredients in a blender and mix until smooth.
Calories per serving:
240
NUTRITION INFORMATION: Serving Size:
1
Total Fat: 8g, Saturated Fat: 1g, Cholesterol: 10mg, Sodium: 310mg, Carbohydrates: 26g, Dietary Fiber: 4g, Sugars: 12g, Protein: 16g